As you all know I'm "elderly".  Old people fall a lot, it seems to me -- at least from personal experience.  Alan and I seem to be down on our knees a lot -- and I don't mean that because we're praying.  If I'm on my knees, it's a mistake.  I can't get up from my knees, and my knees can stand the pressure of kneeling on them at all. 
So after the fall I took last Saturday, I've been hobbling.  Well, today, I had a leg massage.  Wow!  I need to do this more often.  I need to find my own "personal massager" like I have a personal shopper -- or rather, had a personal shopper.  So, I'm looking.  Alan also had his legs massaged and it seemed to help him walk much better.  Have I stepped into something here?  (Pun intended)
Alan also had an upper back/shoulder massage as well.  We paid for this luxury in 10-minute increments.  The cost:  $1 per minute.  Well worth it. 
The laughter index item for the day, though, is watching me exit the pool.  Yes, I went swimming today as well.  I was in the pool for one hour, doing aerobics the whole time.  Getting out of the pool was a hoot though.  I almost asked my pool ladies to give me a push from behind, but we finally figured out that if I grabbed hold of a towel while they held onto the other end I could leverage myself up that final step.   I wouldn't have had any trouble except the handle on the pool was so slippery that I couldn't get a grip on it.  I crawled up the bottom three steps, and then could crawl up the last one -- it was too steep, so we (the ladies and I) devised the towel trick.
I'm glad no one was taking pictures.
ttfn
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